A study of 112,395 people found eight food preservatives linked to high blood pressure – including the additive on the label that sounds the healthiest.
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Why Can’t I Cry? What the Research Actually Says
Why can’t I cry? Dry eyes at a moment that deserves tears rarely means you have gone cold. Here is what the research on crying really shows, and what helps.
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Tired All the Time but Blood Tests Normal? What It Means
Tired all the time but blood tests normal? One review of people who asked a doctor about tiredness found serious disease in only about 4 in 100 of them.
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IBD Remission: Feeling Better Isn’t the Same as Healed
IBD remission can hide a smoldering defect. A study in Science found gut cells still primed to die in people with no symptoms at all. Here is what it means.
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MAL Blood Group: The 50-Year Mystery, Finally Named
The MAL blood group closed a 50-year blood mystery in 2024: one 1972 sample, one missing marker, and two decades of work aimed at barely a handful of people.
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How to Stop Dissociating: Coming Back to Yourself
How to stop dissociating: why your mind checks out when life is too much, 8 free grounding steps that work anywhere, and when it’s time to reach out for help.
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Why Do I Feel Emotions So Intensely? It Works Both Ways
Why do I feel emotions so intensely? The wiring that makes bad days heavier makes good days brighter too. Here is what research shows, and what actually helps.
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Why Do I Feel Overstimulated? Plan Your Exit Early
Why do I feel overstimulated? Your brain is taking in more than it can sort at once. Here is what is happening, and why the best fix starts before the noise.
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Why Do I Feel Guilty for Calling Out of Work? The Line Never Ends
Why do I feel guilty for calling out of work, even when I’m really sick? The guilt measures how much you care, not how sick you are. Here’s how to rest anyway.
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GLP-1 Mental Health: The Body Changed. Did the Life?
A GLP-1 mental health study tracked the same people before and after the drug. Jobs, marriages and depression scores barely moved. What that means for you.