Workout stretches: What’s best before and after?
Preparing Your Body and Spirit: The Importance of Stretching Before and After Workouts As you step into the gym, ready to tone your body and sharpen your mind, have you...
Wellness expert urges hydration and balanced diet to combat harmattan health risks
Stay Hydrated and Nourished: Expert Warns of Harmattan Health Risks As the dry and dusty season known as harmattan sets in, wellness consultant Dr. Kelvin Owusu has put forth a...
Facebook inflicted ‘lifelong trauma’ on Kenyan content moderators, campaigners say, as more than 140 are diagnosed with PTSD
Meta Faces Lawsuit Over Claims of PTSD Among Kenyan Content Moderators Campaigners are raising alarms over the mental health crisis engulfing hundreds of content moderators employed by Facebook's parent company,...
Controversial face-down restraint still being used for mental health patients in England | Mental health
Alarming Rise in Face-Down Restraint of Mental Health Patients Raises Concerns Mental health patients in the UK are experiencing face-down restraint thousands of times a year, raising significant concerns about...
2-yr survey documents local plant species with medicinal properties
Meghalaya Survey Reveals 184 Medicinal Plant Species, Highlighting Rich Biodiversity and Community Collaboration By Our Reporter SHILLONG, Dec 28: A recent two-year survey in Meghalaya’s Ri-Bhoi district has unveiled a...
99 Of The Wildest Photos Of The Human Body From This Year – BuzzFeed
Unveiling the Wonders: 99 of the Wildest Photos of the Human Body in 2023 In a year marked by remarkable advancements and breathtaking discoveries in the field of biology and...
‘People are fed up spending weekends with a hangover, they want to connect in a healthier way’ – the rise of exercise social clubs
Title: Exploring Faithful Alternatives: The Rise of Exercise-Based Social Clubs As society increasingly seeks healthier lifestyle choices, a notable trend has emerged: exercise-based social clubs that provide a vibrant alternative...
What Is an Anti-Inflammatory Diet? Health Benefits, Tips and More
Eating for Health: The Power of an Anti-Inflammatory Diet In recent years, the relationship between chronic inflammation and a host of serious health issues, including heart disease, diabetes, and cancer,...
You Still Have Time to Enroll in Affordable Care Act Health Insurance
Open Enrollment for Affordable Care Act Ends Soon: A Call for Coverage and Community Care As the holiday season approaches, many may find themselves preoccupied with the festivities, perhaps overlooking...
Herbal oil recipe for fast hair regrowth – The Times of India
Unlock the Secret to Fast Hair Regrowth with This Herbal Oil Recipe In a world where stress, pollution, and dietary habits can take a toll on hair health, a new...