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A UBC study found texting a real stranger beats an AI chatbot at easing loneliness. Here’s the surprising science behind why, and the ancient idea it echoes.
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The Hebrew word for righteousness, tzedakah, means far more than moral perfection — it’s right relationship with God and others, lived out especially through generosity toward the poor.
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A University of Missouri study found a consistent daily routine reduces pain and depression in older adults with insomnia — a habit older than the study.
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Can’t sleep even though nothing is wrong? Psalm 4:8 names the one thing every sleep hygiene list leaves out: felt safety, not tiredness, lets you rest.
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