Tag: Self Compassion: Treating Yourself with Kindness

Embracing Self-Compassion: A Journey Towards Kindness Have you ever found yourself offering words of encouragement to a friend, yet being overly critical of your own actions? It's a common struggle....

Self-Compassion: Treat Yourself with Kindness Imagine you’re consoling a dear friend who’s just had a rough day at work. You wouldn’t berate them or belittle their feelings. Instead, you’d probably...

Self-Compassion: Treating Yourself with Kindness Have you ever found yourself being your own worst critic, judging your actions more harshly than anyone else would? Maybe you berate yourself for making...