Tag: Aging Gracefully: Self Care for Older Adults

Aging Gracefully: Embracing the Journey A few years ago, my grandmother, Elizabeth, turned 85. At her birthday party, she enthusiastically danced along to her favorite tunes with a joy and...

Aging Gracefully: Self Care for Older Adults As the years go by, it's natural to wonder how one might age gracefully. Aging is an inevitable part of life, but how...

Aging Gracefully: Self Care for Older Adults Growing older is a beautiful journey, an opportunity to embrace each day with gratitude and purpose. But how do we ensure that we...