{"id":89323,"date":"2026-06-26T18:23:18","date_gmt":"2026-06-26T22:23:18","guid":{"rendered":"https:\/\/bgodinspired.com\/index.php\/bgodinspired-news\/bgodinspired-health-news\/sacramento-therapist-builds-a-global-community-helping-women-claim-joy\/"},"modified":"2026-06-26T18:23:18","modified_gmt":"2026-06-26T22:23:18","slug":"sacramento-therapist-builds-a-global-community-helping-women-claim-joy","status":"publish","type":"post","link":"https:\/\/bgodinspired.com\/index.php\/bgodinspired-news\/bgodinspired-health-news\/sacramento-therapist-builds-a-global-community-helping-women-claim-joy\/","title":{"rendered":"Sacramento therapist builds a global community helping women claim joy"},"content":{"rendered":"
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\n \t<\/i> Read Time:<\/span>3 Minute, 49 Second <\/div>\n\n <\/div>

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CARMICHAEL, Calif. \u2014 Inside a flower-filled home, Sarah Hammill is crafting a sense of belonging that transcends mere badges.<\/strong><\/p>\n

A licensed trauma therapist and content creator, Hammill initiated her journey by sharing mental health insights with a modest Instagram following. To her surprise, her message struck a chord, quickly amassing over 350,000 followers. One day, relaxation at home turned into inspiration when she pondered a whimsical question: \u201cWhy don\u2019t we get badges as adults?\u201d <\/p>\n

As Hammill reflected, the badges she desired emerged: "I want a badge for leaving a toxic relationship," she noted. "I want a badge for asking for a raise. I want a badge for remembering to brush my teeth at night before I fall asleep on the couch." Thus, the concept of \u201cJoy Finders\u201d was born \u2014 an initiative designed for women to earn embroidered badges by completing meaningful, sometimes unseen tasks in their daily lives.<\/p>\n

This innovative program blends childlike wonder with intentional ritual, offering a tangible way to document accomplishments in a digital age. Centered on six categories\u2014explore, connect, restore, share, tend, and create\u2014members engage in monthly challenges, earning badges that honor both self-care and service to others. "I don\u2019t want to create a program that\u2019s all about giving," Hammill explains. "There is something life-giving about being of service… and it\u2019s always balanced by doing something for yourself."<\/p>\n

What began as a simple online idea quickly morphed into a global movement. The inaugural launch on April 1 filled all 100 initial spots within hours, now boasting members from the U.S., Canada, and Australia. Hammill highlights an essential need addressed by Joy Finders: the quest for community in a modern world often marked by isolation. "Where do we find other women who are carrying the burdens of adulthood in real ways?\u201d she asks, reflecting an empathetic understanding reminiscent of Christ\u2019s teachings to bear one another\u2019s burdens (Galatians 6:2).<\/p>\n

The essence of Joy Finders resonates deeply: it\u2019s about celebrating seemingly small victories that often go unnoticed and finding joy amidst life’s challenges. Members are encouraged to nurture their own wellbeing, reflecting the biblical principle that we are to love our neighbors as ourselves (Mark 12:31). <\/p>\n

As Joy Finders continues to grow, it embodies a broader spiritual lesson: the importance of community, shared struggles, and recognizing the grace we offer ourselves and others. In a world where achievements can feel overlooked, these badges serve as poignant reminders that every effort counts, both big and small.<\/p>\n

In closing, let this movement inspire you to reflect on your own journey of faith and community. As you pursue small joys, remember: \u201cIn the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven\u201d (Matthew 5:16). <\/p>\n

Choose to cultivate spaces where your light can shine brightly, within yourself and in the lives of those around you.<\/p>\n

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Q&A about <\/h2>\n

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How can a therapist help women find joy in their lives?<\/strong>
\nA therapist can help women find joy by guiding them to recognize their worth in God\u2019s eyes. In John 10:10, Jesus said He came to give life abundantly, and that can manifest through emotional healing and self-acceptance, leading to true joy.<\/p>\n

What does the Bible say about community and support for women?<\/strong>
\nThe Bible emphasizes the importance of community, especially for women, as seen in Titus 2:3-5 where older women are encouraged to teach and support younger women. This kind of relationship fosters joy as women support one another in their faith journeys.<\/p>\n

How can I encourage my friends to embrace joy through faith?<\/strong>
\nYou can encourage your friends by sharing scriptures and your own experiences of God\u2019s faithfulness. Philippians 4:4 reminds us to rejoice in the Lord always, so lead by example, expressing joy in both good and challenging times.<\/p>\n

What steps can I take to claim joy in my daily life?<\/strong>
\nTo claim joy daily, practice gratitude and prayer, aligning your heart with God’s promises. In Romans 15:13, Paul speaks of the God of hope filling you with joy and peace as you trust in Him, which can transform your outlook on life.<\/p>\n

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CARMICHAEL, Calif. \u2014 Inside a flower-filled home, Sarah Hammill is crafting a sense of belonging that transcends mere badges. A licensed trauma therapist and content creator, Hammill initiated her journey by sharing mental health insights with a modest Instagram following. To her surprise, her message struck a chord, quickly amassing over 350,000 followers. One day, […]<\/p>\n","protected":false},"author":1,"featured_media":89324,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"footnotes":""},"categories":[5224],"tags":[3591],"class_list":["post-89323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bgodinspired-health-news","tag-bgodinspired-news"],"_links":{"self":[{"href":"https:\/\/bgodinspired.com\/index.php\/wp-json\/wp\/v2\/posts\/89323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bgodinspired.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bgodinspired.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bgodinspired.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bgodinspired.com\/index.php\/wp-json\/wp\/v2\/comments?post=89323"}],"version-history":[{"count":0,"href":"https:\/\/bgodinspired.com\/index.php\/wp-json\/wp\/v2\/posts\/89323\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bgodinspired.com\/index.php\/wp-json\/wp\/v2\/media\/89324"}],"wp:attachment":[{"href":"https:\/\/bgodinspired.com\/index.php\/wp-json\/wp\/v2\/media?parent=89323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bgodinspired.com\/index.php\/wp-json\/wp\/v2\/categories?post=89323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bgodinspired.com\/index.php\/wp-json\/wp\/v2\/tags?post=89323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}