{"id":115515,"date":"2026-09-14T20:06:35","date_gmt":"2026-09-15T00:06:35","guid":{"rendered":"https:\/\/bgodinspired.com\/?p=115515"},"modified":"2026-09-14T20:06:35","modified_gmt":"2026-09-15T00:06:35","slug":"is-it-a-sin-to-hold-a-grudge","status":"publish","type":"post","link":"https:\/\/bgodinspired.com\/index.php\/bible-resources\/bible-answers\/is-it-a-sin-to-hold-a-grudge\/","title":{"rendered":"Is It a Sin to Hold a Grudge? Leviticus Pairs It With Love"},"content":{"rendered":"<div class='booster-block booster-read-block'>\n                <div class=\"twp-read-time\">\n                \t<i class=\"booster-icon twp-clock\"><\/i> <span>Read Time:<\/span>12 Minute, 47 Second                <\/div>\n\n            <\/div><p>It&#8217;s late. The house is quiet. And you&#8217;re back in that conversation again.<\/p>\n\n<p>You know every word. What they said. The look on their face. What you should have said back. It happened months ago, maybe years. You&#8217;ve even told people you&#8217;re over it. But here you are, running it one more time.<\/p>\n\n<p>And under all of that sits a quieter question: <em>is it a sin to hold a grudge?<\/em> Or is this just what being hurt feels like?<\/p>\n\n<p>The Bible has a clear answer. But it&#8217;s kinder and more practical than you might expect. And it&#8217;s hiding inside the most famous command in Scripture.<\/p>\n\n<h2>Is It a Sin to Hold a Grudge? The Short Answer<\/h2>\n\n<p>Yes, the Bible names holding a grudge as something God&#8217;s people are told not to do. Here is the verse, from Leviticus 19:18:<\/p>\n\n<blockquote><p>&#8220;Thou shalt not avenge, nor bear any grudge against the children of thy people, but thou shalt love thy neighbour as thyself: I am the LORD.&#8221;<\/p><\/blockquote>\n\n<p>But notice what that verse does <em>not<\/em> forbid. It doesn&#8217;t forbid being hurt. It doesn&#8217;t forbid being angry. Elsewhere Paul writes, &#8220;Be ye angry, and sin not&#8221; (Ephesians 4:26). Anger is treated as a normal human response to a real wrong. (We looked closer at that in <a href=\"https:\/\/bgodinspired.com\/index.php\/bible-resources\/bible-answers\/what-does-the-bible-say-about-anger\/\">what the Bible says about anger<\/a>.)<\/p>\n\n<p>The hurt is not the sin. The <em>keeping<\/em> is. And that word &#8220;keeping&#8221; turns out to be exactly what the Hebrew means.<\/p>\n\n<div class=\"convertkit-form wp-block-convertkit-form\" style=\"\"><script async data-uid=\"c87e3ed518\" src=\"https:\/\/bgodinspired.kit.com\/c87e3ed518\/index.js\" data-jetpack-boost=\"ignore\" data-no-defer=\"1\" data-no-optimize=\"1\" nowprocket><\/script><\/div>\n\n\n<h2>The Most Famous Command Has a First Half<\/h2>\n\n<p>When someone asked Jesus which commandment was the greatest, He gave two. The second was, &#8220;Thou shalt love thy neighbour as thyself&#8221; (Matthew 22:39).<\/p>\n\n<p>Jesus wasn&#8217;t making that up on the spot. He was quoting. And the place He quoted from is Leviticus 19:18 &#8212; the very first time &#8220;love thy neighbour as thyself&#8221; appears in the Bible.<\/p>\n\n<p>Go back and read the whole sentence. &#8220;Love thy neighbour&#8221; is only the back half. The front half is about revenge and grudges. The two are joined by one small word: <strong>but<\/strong>.<\/p>\n\n<p>Don&#8217;t take revenge. Don&#8217;t keep a grudge. <em>But<\/em> love.<\/p>\n\n<p>The most quoted command about love in the whole Bible was first written as the answer to a grudge.<\/p>\n\n<h2>What the Hebrew Word for &#8220;Grudge&#8221; Really Means<\/h2>\n\n<p>The Hebrew word translated &#8220;bear any grudge&#8221; is <em>natar<\/em>. It doesn&#8217;t really mean &#8220;feel upset.&#8221; It means to <strong>keep<\/strong>, or to <strong>guard<\/strong>.<\/p>\n\n<p>It&#8217;s a rare word. And look where else it shows up. In the Song of Solomon, a young woman says, &#8220;they made me the keeper of the vineyards; but mine own vineyard have I not kept&#8221; (Song of Solomon 1:6). That word &#8220;keeper&#8221; comes from the same root.<\/p>\n\n<p>So in the Bible&#8217;s own language, a grudge isn&#8217;t just a feeling. It&#8217;s a job. It&#8217;s something you tend. You walk out to it. You check it&#8217;s still there. You make sure nobody takes it from you.<\/p>\n\n<p>That&#8217;s why a grudge can feel so tiring. You&#8217;ve been working a shift nobody paid you for.<\/p>\n\n<h3>The same word is used about God<\/h3>\n\n<p>Here is the part that surprised me. The prophet Jeremiah uses that same word when God speaks to people who had wandered far away:<\/p>\n\n<blockquote><p>&#8220;Return, thou backsliding Israel, saith the LORD; and I will not cause mine anger to fall upon you: for I am merciful, saith the LORD, and I will not keep anger for ever.&#8221; (Jeremiah 3:12)<\/p><\/blockquote>\n\n<p>&#8220;I will not keep anger for ever.&#8221; Psalm 103:9 says much the same thing about God, with the same word. So when Leviticus says &#8220;don&#8217;t keep a grudge,&#8221; it isn&#8217;t asking you to be something God isn&#8217;t. It&#8217;s asking you to be like God.<\/p>\n\n<p>And to be honest with the text: the Bible never pretends wrongs don&#8217;t matter. Nahum 1:2 uses this word for God holding wrath for those who do evil. Paul picks up that thread in Romans 12:19: &#8220;avenge not yourselves, but rather give place unto wrath: for it is written, Vengeance is mine; I will repay, saith the Lord.&#8221;<\/p>\n\n<p>So you are not being told that what happened to you was fine. You are being told something better. <strong>Someone else can do the keeping.<\/strong> You can put down the job.<\/p>\n\n<h2>Revenge vs a Grudge: An Old Lesson About a Sickle<\/h2>\n\n<p>Leviticus names two different things: revenge and grudges. What&#8217;s the difference?<\/p>\n\n<p>An old Jewish teaching recorded in the Talmud (tractate Yoma 23a) explains it with a farm tool.<\/p>\n\n<p>Say you ask your neighbour to lend you a sickle, and they say no. The next day, they ask to borrow your axe. If you say, &#8220;No &#8212; you wouldn&#8217;t lend me yours,&#8221; that&#8217;s <strong>revenge<\/strong>.<\/p>\n\n<p>But if you hand it over and say, &#8220;Here you go. I&#8217;m not like you, who wouldn&#8217;t lend me yours&#8221; &#8212; that&#8217;s a <strong>grudge<\/strong>.<\/p>\n\n<p>Read that again. In the grudge version, you <em>do the kind thing<\/em>. You lend the tool. You show up to the family meal. You like their photo. You say &#8220;fine, thanks.&#8221; And the whole time, you keep the record.<\/p>\n\n<p>That&#8217;s why grudges are so easy to miss in ourselves. From the outside, a grudge can look exactly like being a good person.<\/p>\n\n<h2>The Verse Right Before It: Say the Honest Thing<\/h2>\n\n<p>This is the detail almost everyone reads past. The verse <em>before<\/em> the grudge verse tells you what to do instead.<\/p>\n\n<blockquote><p>&#8220;Thou shalt not hate thy brother in thine heart: thou shalt in any wise rebuke thy neighbour, and not suffer sin upon him.&#8221; (Leviticus 19:17)<\/p><\/blockquote>\n\n<p>Put verses 17 and 18 side by side and you get a path:<\/p>\n\n<ul>\n<li>Don&#8217;t hide hate <strong>in your heart<\/strong>.<\/li>\n<li>Instead, <strong>say it<\/strong> to the person.<\/li>\n<li>Don&#8217;t take revenge. Don&#8217;t keep a grudge.<\/li>\n<li>Love them.<\/li>\n<\/ul>\n\n<p>So the Bible&#8217;s answer to a grudge is not &#8220;smile and pretend nothing happened.&#8221; That&#8217;s actually how grudges are <em>made<\/em>. The answer is honest words, spoken calmly, to the person involved.<\/p>\n\n<p>That last phrase, &#8220;not suffer sin upon him,&#8221; is hard to read in old English. Some modern translations render it &#8220;lest you incur sin because of him.&#8221; The idea is that the hurt you never speak about doesn&#8217;t stay neutral. Left alone, it can grow into something that becomes your problem too.<\/p>\n\n<p>Jesus taught the same pattern. &#8220;If thy brother shall trespass against thee, go and tell him his fault between thee and him alone&#8221; (Matthew 18:15). And again: &#8220;If thy brother trespass against thee, rebuke him; and if he repent, forgive him&#8221; (Luke 17:3).<\/p>\n\n<h3>An important word if the person is not safe<\/h3>\n\n<p>&#8220;Rebuke thy neighbour&#8221; is not a command to go back into harm. If talking to someone would put you in danger, you do not have to. You can say the honest thing to God, or to someone you trust, instead.<\/p>\n\n<p>And letting go of a grudge is not the same as trusting someone again, or letting them back into your life. Those are separate steps, and some of them may never be wise. If that&#8217;s where you are, this may help: <a href=\"https:\/\/bgodinspired.com\/index.php\/relationships-and-family\/how-to-trust-someone-again-after-betrayal\/\">how do you ever trust someone again after they&#8217;ve broken it?<\/a><\/p>\n\n<h2>Bible Verses About Holding Grudges<\/h2>\n\n<p>If you&#8217;re looking for Bible verses about holding grudges, these are the ones that carry the most weight, and what each one adds:<\/p>\n\n<ul>\n<li><strong>Leviticus 19:17<\/strong> &#8212; &#8220;Thou shalt not hate thy brother in thine heart.&#8221; Speak up instead of storing it.<\/li>\n<li><strong>Leviticus 19:18<\/strong> &#8212; &#8220;nor bear any grudge&#8230; but thou shalt love thy neighbour as thyself.&#8221; Love is the cure.<\/li>\n<li><strong>Ephesians 4:26<\/strong> &#8212; &#8220;Be ye angry, and sin not: let not the sun go down upon your wrath.&#8221; Anger is allowed. Keeping it overnight is the risk.<\/li>\n<li><strong>Mark 11:25<\/strong> &#8212; &#8220;And when ye stand praying, forgive, if ye have ought against any.&#8221; Jesus ties forgiving to prayer itself.<\/li>\n<li><strong>Hebrews 12:15<\/strong> &#8212; &#8220;lest any root of bitterness springing up trouble you.&#8221; Bitterness troubles the one who carries it.<\/li>\n<li><strong>Romans 12:19<\/strong> &#8212; &#8220;avenge not yourselves.&#8221; Justice is God&#8217;s to handle, not yours to guard.<\/li>\n<\/ul>\n\n<h2>Why Love Was Written as the Cure<\/h2>\n\n<p>Here&#8217;s the thing about a job. You don&#8217;t quit a job by staring at it. You quit by walking away and doing something else.<\/p>\n\n<p>That&#8217;s how Leviticus 19:18 works. It doesn&#8217;t just say &#8220;stop keeping the grudge.&#8221; It gives your hands new work: <em>love thy neighbour<\/em>. Not a warm feeling you have to fake. A choice to want good things for them &#8212; even from a distance.<\/p>\n\n<p>And look at the measure the verse uses: &#8220;as thyself.&#8221; The verse isn&#8217;t mainly a command to love yourself. It assumes you already look after yourself, and uses that as the ruler. You wouldn&#8217;t choose to hand yourself a shift guarding something that only hurts you. Hebrews 12:15 says bitterness will &#8220;trouble you.&#8221; The keeper pays first.<\/p>\n\n<p>So letting go is not a gift you give only to the person who hurt you. It&#8217;s you walking off a shift God never asked you to work.<\/p>\n\n<p>If you&#8217;re not sure you&#8217;re there yet, that&#8217;s honest, and it&#8217;s okay. This free quiz can help you see where you stand: <a href=\"https:\/\/bgodinspired.com\/index.php\/am-i-ready-to-forgive\/\">Am I Ready to Forgive?<\/a><\/p>\n\n<blockquote><p><strong>The hurt was never the sin. The keeping is.<\/strong><\/p><\/blockquote>\n\n<h2>What to Do With a Grudge Today<\/h2>\n\n<ol>\n<li><strong>Name what you&#8217;re keeping (2 minutes).<\/strong> On paper or in your phone, finish one sentence: &#8220;I&#8217;m still keeping ___ because ___.&#8221; Just seeing it written down shows you it&#8217;s a job, not just a feeling.<\/li>\n<li><strong>Pray Mark 11:25 out loud (3 minutes).<\/strong> Say their name. Say what they did, plainly. Then say, &#8220;God, I&#8217;m handing the keeping of this to you.&#8221; You may need to say it again tomorrow. That&#8217;s normal.<\/li>\n<li><strong>Find your Leviticus 19:17 sentence (5 minutes).<\/strong> Is there one calm, honest sentence you never said to them? Write it down. If it&#8217;s safe, plan when you&#8217;ll say it this week. If it isn&#8217;t safe, say it to one person you trust instead.<\/li>\n<\/ol>\n\n<h2>Journaling Prompts<\/h2>\n\n<ul>\n<li>What would you lose if you stopped keeping this grudge? Is there anything it protects you from?<\/li>\n<li>Where have you been &#8220;lending the tool&#8221; &#8212; doing the kind thing on the outside while keeping a record on the inside?<\/li>\n<li>If God truly does &#8220;not keep anger for ever&#8221; with you, what does that change about how you want to carry this?<\/li>\n<\/ul>\n\n<h2>A Prayer for When You Can&#8217;t Let It Go<\/h2>\n\n<p><em>God, I&#8217;ve been guarding this hurt for a long time, and I&#8217;m tired. I don&#8217;t want to pretend it didn&#8217;t happen, and I&#8217;m glad I don&#8217;t have to. Thank you that you don&#8217;t keep anger forever with me. Please take over the keeping of what was done to me, and give my hands something better to do. Show me the honest words I need to say, and keep me safe while I learn to love. Amen.<\/em><\/p>\n\n<h2>Discussion Question<\/h2>\n\n<p>Do you think it&#8217;s possible to let go of a grudge without ever talking to the person who hurt you &#8212; or does Leviticus 19:17 suggest the honest conversation is part of it? Share your thoughts in the comments below.<\/p>\n\n<div class=\"convertkit-form wp-block-convertkit-form\" style=\"\"><script async data-uid=\"c87e3ed518\" src=\"https:\/\/bgodinspired.kit.com\/c87e3ed518\/index.js\" data-jetpack-boost=\"ignore\" data-no-defer=\"1\" data-no-optimize=\"1\" nowprocket><\/script><\/div>\n\n\n<h2>Share This<\/h2>\n\n<ul>\n<li>&#8220;Love thy neighbour as thyself&#8221; was first written as the cure for a grudge. Read Leviticus 19:18 &#8212; the whole sentence. I never noticed.<\/li>\n<li>The Hebrew word for &#8220;grudge&#8221; means to keep or guard, like a vineyard keeper. I&#8217;ve been working a shift God never asked me to work.<\/li>\n<li>The hurt was never the sin. The keeping is. Letting go doesn&#8217;t mean it didn&#8217;t matter &#8212; it means I&#8217;m not the one who has to guard it anymore.<\/li>\n<\/ul>\n\n<h2>Q&amp;A: Holding Grudges and the Bible<\/h2>\n\n<h3>Is it a sin to hold a grudge?<\/h3>\n\n<p>The Bible treats holding a grudge as wrong. Leviticus 19:18 says, &#8220;Thou shalt not avenge, nor bear any grudge against the children of thy people, but thou shalt love thy neighbour as thyself.&#8221; Feeling hurt or angry is not the sin; Ephesians 4:26 says &#8220;Be ye angry, and sin not.&#8221; The problem is choosing to keep and guard the offence over time.<\/p>\n\n<h3>What does the Hebrew word for grudge mean in Leviticus 19:18?<\/h3>\n\n<p>The Hebrew word translated &#8220;bear any grudge&#8221; in Leviticus 19:18 is natar, which means to keep or guard. The same root is used for a &#8220;keeper of the vineyards&#8221; in Song of Solomon 1:6, and for God not keeping anger forever in Jeremiah 3:12 and Psalm 103:9. In biblical language, a grudge is something a person actively tends, not just a passing feeling.<\/p>\n\n<h3>What is the difference between revenge and holding a grudge?<\/h3>\n\n<p>An old Jewish teaching in the Talmud (Yoma 23a) explains the difference using borrowed tools. Refusing to lend a neighbour an axe because they would not lend you a sickle is revenge. Lending the axe while saying &#8220;I am not like you, who would not lend to me&#8221; is holding a grudge. Revenge acts on the hurt; a grudge does the kind thing while keeping the record.<\/p>\n\n<h3>Does forgiving someone mean I have to trust them again?<\/h3>\n\n<p>No. In the Bible, letting go of a grudge, forgiving someone, rebuilding trust, and restoring a relationship are separate things. Leviticus 19:17 encourages honest words instead of hidden hate, but no passage requires anyone to return to a person who is dangerous. Letting go of the grudge can happen even when trust and closeness are not wise or not possible.<\/p>\n\n<h3>What Bible verse says love your neighbour instead of holding a grudge?<\/h3>\n\n<p>Leviticus 19:18 is the verse. 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Leviticus 19:18 bans grudges in the same sentence as &#8220;love thy neighbour.&#8221; See what the Hebrew word means and how to let go.<\/p>\n","protected":false},"author":1,"featured_media":115514,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"footnotes":""},"categories":[669,3718],"tags":[],"class_list":["post-115515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bible-answers","category-relationships-and-family"],"_links":{"self":[{"href":"https:\/\/bgodinspired.com\/index.php\/wp-json\/wp\/v2\/posts\/115515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bgodinspired.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bgodinspired.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bgodinspired.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bgodinspired.com\/index.php\/wp-json\/wp\/v2\/comments?post=115515"}],"version-history":[{"count":1,"href":"https:\/\/bgodinspired.com\/index.php\/wp-json\/wp\/v2\/posts\/115515\/revisions"}],"predecessor-version":[{"id":115516,"href":"https:\/\/bgodinspired.com\/index.php\/wp-json\/wp\/v2\/posts\/115515\/revisions\/115516"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bgodinspired.com\/index.php\/wp-json\/wp\/v2\/media\/115514"}],"wp:attachment":[{"href":"https:\/\/bgodinspired.com\/index.php\/wp-json\/wp\/v2\/media?parent=115515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bgodinspired.com\/index.php\/wp-json\/wp\/v2\/categories?post=115515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bgodinspired.com\/index.php\/wp-json\/wp\/v2\/tags?post=115515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}